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YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.

$9.00

YOU: Being Beautiful by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.

1 in stock

Description

In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves—and how we define beauty. In these pages, you’ll find out why beauty isn’t as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are:

  • Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want.
  • Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life’s toughest stresses.
  • Being Beautiful: By improving your relationships with your loved ones as well as with others, you’ll be well on your way to finding true happiness. That’s the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life.

Hardcover
Published in 2008

Additional information

Condition

Used – Very Good