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The Complete Gym Ball Weight Loss Workout Book and DVD

$7.20

The Complete Gym Ball Weight Loss Workout Book & DVD

Out of stock

Description

The┬áComplete Gym Ball Weight Loss Workout focuses on gradual and sustainable weight loss through sensible exercise and a delicious eating plan. Let Lucy Knight guide you through a series of gym ball exercises designed to sculpt long, lean muscles and an enviable dancers’ posture.

The box contains a 65cm/26″ burst resistant gym ball, 144-page full colour book containing exercise program with meal plan, food diary, and recipes, and 31-minute DVD.